RECIPES
As a former baker, cafe owner and food blogger, my recipes are designed with simplicity and flavor in mind, using therapeutic, healing ingredients. Enjoy!
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“Camille helped me change my diet and eating habits through a series of helpful consultations, tangible meal plans and recipes that helped improve my overall digestion and gut health! I highly recommend her if you are seeking a careful and dedicated holistic practitioner.
— MICHAEL O. - Brooklyn, NY USA
Probiotic Preserved Lemons
When life gives you lemons, preserve them! Preserved lemons rank among the easiest and most delectable probiotic food you can make at home. Consider this: which dish wouldn't benefit from a bright kick of lemon and salt? Read on to discover how to create and savor this fermented treat, to enhance digestion, reduce inflammation, and elevate the flavor of everything you eat.
Lacto-Fermented Lime Pickle
Mid-March through July is Iime season here in New Zealand - so it’s the perfect time to make this gut-loving, spicy, salty, sour Indian lime pickle (Nimbu ka Achaar). I have honed this recipe over the last few years, and I am completely satisfied with it (and for me that is a big deal - I am the queen of ever-”improving” recipes, I just can’t leave well enough alone!). It has just enough kick to be spicy, but not so much that it overwhelms the palate. The addition of black salt has added a whole new
Golden Latte
If you’re not yet on the golden latte train, it’s high time you bought your ticket! Especially if you are stuck at Inflammation Station, like the majority of us travelers in this cosmic plane. Too much? Ha ha, sorry, but I just HAD to grab your attention this time because I want you to be well, and this simple, inexpensive “home remedy” can make a big impact if you are dealing with pain, inflammation, gut issues and
Creamy Cauliflower Soup
This is a rich and flavorful dairy free soup that is brimming with protein, B vitamins and zinc; which are typically lacking in plant-based and vegetarians diets. It also very satisfying, as it supplies ample quality fats and fiber to make you feel fuller longer. Fenugreek and caraway add beautiful warming flavors, are anti-inflammatory, digestion enhancing and contribute to balanced blood sugar levels….what’s not to love?
Antioxidant Herb Spread
A versatile, immune-supportive recipe using antioxidant-rich herbs. Spread it on crackers, use as a pasta sauce, with baked feta or to make salad dressing. Yum!
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