Tahini-Hemp Protein Bars
This fast, easy recipe was inspired by halvah (a delicious middle-eastern dessert made with ground sesame seeds). I love halvah, but it’s a bit too sweet for my palate now. I created this recipe to provide an afternoon pick me up - it satisfies that sweet craving even though there’s only a touch of sugar from the dark chocolate and is packed with protein, minerals and healthy fats that stave off hunger.
*Choose tahini made with hulled sesame seeds, because the hulls contain oxalates which can interfere with calcium absorption and cause other health problems.
You will need a small saucepan, parchment or baking paper, whisk, rubber spatula, sharp knife and a small pan or dish - approximately 9" or 25cm square with at least 1” tall sides. Alternatively, you can use small silicone muffin cups.